Look behind you #TheRunningWriter

I often hear that we should keep our eyes forward, looking ahead. That looking back can be harmful.

I partially agree.

Looking back can be harmful if you get stuck there, focusing on failures and regrets. But it can be helpful, too.

When we are out trail running, we often say look back, see what you just ran up! To do that is empowering. Looking at what you just climbed and successfully made it up can encourage you. Show you how strong you are.

Even in my author world. Looking back at the not so great choices I made and/or the unfortunate things that happened can empower me. I can learn from them, maybe even help a fellow writer avoid the same mistakes.

Tough roads and tough climbs are a part of life. Please don’t look back on them with regret, nothing good can come from that. Look at them and learn; draw power from them so you can make better choices and help those around you.

Stay strong my friends.