Tag: Exercise

Tailwind Black Friday Event

Anyone who knows me, knows I love Tailwind. I first tried it after winning a few tubes as a prize at a running event, and I’ve never looked back. I use it while I’m doing any kind of exercise/activity more than an hour long, and LOVE that it doesn’t...

Back to the Trails

Previous Next Holy smokes was I a happy camper yesterday. Can you tell why? The sun, fresh air, and great company had me smiling ear to ear for most of the day. It’s amazing how doing something you love–or a version of it–can really help your mental health. I...

Candy Hangover? #TheRunningWriter

Happy November, my friends. Anyone suffering from a candy hangover? I’m looking forward to a great month. Getting back on the trails after foot surgery, enjoying the cooler weather, and writing more. I got the all clear from Doc to start biking, and while I’m not a huge fan...