Tag: Exercise

MT HUMPHREYS WATCH PARTY

I just tackled Mount Humphreys, and I spent some time chatting about it. Hope you can come join in on Tuesday July 21st! CLICK HERE to go to the event and you can click “get reminder”....

Tailwind Black Friday Event

Anyone who knows me, knows I love Tailwind. I first tried it after winning a few tubes as a prize at a running event, and I’ve never looked back. I use it while I’m doing any kind of exercise/activity more than an hour long, and LOVE that it doesn’t...

Back to the Trails

Previous Next Holy smokes was I a happy camper yesterday. Can you tell why? The sun, fresh air, and great company had me smiling ear to ear for most of the day. It’s amazing how doing something you love–or a version of it–can really help your mental health. I...

Candy Hangover? #TheRunningWriter

Happy November, my friends. Anyone suffering from a candy hangover? I’m looking forward to a great month. Getting back on the trails after foot surgery, enjoying the cooler weather, and writing more. I got the all clear from Doc to start biking, and while I’m not a huge fan...

A Day of Nothing #TheRunningWriter

This morning, about the time I’m typing this, I had been scheduled to be running down the South Rim of the Grand Canyon on my grand adventure of running Rim to Rim to Rim (R2R2R). Instead. Here I am:  I get to spend the next week pretty much like...