Category: Exercise

Tracy gets a new kidney today

Talk about true friendship… right here. Surgery is WEDNESDAY March 4th…EARLY morning. If you’re the praying type, please send a few for Tracy and Courtney. Two fellow ultra runners, friends, trail sisters! Surgery is scary, but faith, prayers, positive vibes are stronger. I’m just so thankful there’s someone who...

Tailwind Black Friday Event

Anyone who knows me, knows I love Tailwind. I first tried it after winning a few tubes as a prize at a running event, and I’ve never looked back. I use it while I’m doing any kind of exercise/activity more than an hour long, and LOVE that it doesn’t...

Back to the Trails

Previous Next Holy smokes was I a happy camper yesterday. Can you tell why? The sun, fresh air, and great company had me smiling ear to ear for most of the day. It’s amazing how doing something you love–or a version of it–can really help your mental health. I...