The sun, fresh air, and great company had me smiling ear to ear for most of the day. It’s amazing how doing something you love–or a version of it–can really help your mental health.
I hit the trails yesterday at Dixie for a little hike. Still have to wear my sandals as the top of my foot still gets pretty angry when I try and wear my running shoes, but that’s okay. the Teva sandals I got work pretty well.
I’m so thankful for the sun, the warmth and great friends.
So get out there, my friends, and face off with those obstacles. You can do it!